Services & Rates
Online Programming / Coaching
Individualized programming aimed toward your personal goals !
- virtual assessments via videos - for form and performance checks.
- once a week you will be able to train at my own personal gym - filled with specialty bars , unique equipment and my on hands coaching to help assess the training .
Daily check-ins
focused on YOU the client!
and all the variables that may contribute to your training
- Daily Stress
- Hydration
- Sleep
- Calorie Consumption
I will make your goals - OUR goals
8 week Program Only
A 8 week program designed on your goals .
- keep in mind I will not be preforming coaching duties if this is purchased.
- A program is a workout plan - that is all this service is .
1 Training Session
With this service you could schedule a training session at a public gym. Where I will meet with you on a scheduled time and I would make a workout , and guide you on your form & technique.